Business Performance Perspectives Newsletter: May 2010
Step One Programme
May 2010 saw the launch of a new programme called Step One for professional women in Ireland. I want to take this opportunity to share the details of this programme with you.
In this issue:
- What is the Programme?
- The Benefits
- Content
- Our Approach
- Who are Step One?
- Venue Dates and Costs
- Further Details
The Step One programme is a one day programme is designed for professional women. The day is focused on YOU as a complete individual, not solely as a business woman.
We provide you with the space, thinking time and tools to increase your energy levels and fulfilment.
- Help you focus on and make sense of your current reality
- Raise awareness about your daily challenges and opportunities
- Explore solutions to the challenges and plans to optimise opportunities
- Learn how to find more balance in your life
- Focus on practical changes to enable you to really make that change
- Increased confidence and ability to take effective action
The program is a mix of group discussion and individual work and is structured to allow you focus 100% on your own goals.
- Awareness - your life description right now
- Explore change - one step at a time
- Uncover hidden assumptions which hold you back
- Find balance
- Plan the change you would like to work on
- Build your resilience - nutrition, exercise, sleep
- Stress management
This program is based on the rational that sometimes you must create a STOP to think, identify the one goal that will make the biggest difference and focus on the steps that will get you there.
The frameworks and techniques used on the program are simple and proven. They allow you to privately focus on your goals while still engaging in open conversations.
We believe CHANGE is a habit and not an event. It is about small decisions daily and it should be pleasurable and most of all FUN.
We are three business professionals who share an ethos that, in order to perform at our best we need to look after our body and minds, and have fun every day.
The three facilitators have a combined management experience of over 50 years of working in large blue-chip and small organisations, in Ireland and overseas.
We have solid experience in business coaching, training, performance management, personal skills building and change management.
Currently two programme dates are available
- Friday 25th June 2010
- Friday 2nd July 2010
Time: 9.30am - 4.30pm
Location: Hampton Hotel, Donnybrook, Dublin 4
Costs:
- One day program - €295
- One day program & 1 additional individual coaching session - €495
For further details on the programme, please feel free to contact any of the three facilitators on the phones/emails below:
Pamela Fay pamela@pamelafay.ie 086 1737125;
Irene Sorohan irenesorohan@googlemail.com 086 3803217;
Nike Furlong furlong.nike@gmail.com 086 8186201
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